I believe I can
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hey! my name is Gaid .. i'm 20 years old , i lost 20 pounds and i still have 50 to go and i'm loosing it in a healthy way <3 if u need help or u want something i'm here for you .. feel free to ask

livingbetterfeelingbetter: i had no motivation to workout today and ended up having probably one of my most successful workout sessions EVER! partly because a bunch of you helped motivate me (i’m so beyond grateful!) and also because I had fun with it. I was watching my show and between commercials I would do sit-ups. sneakers tucked under the couch, I would do 10 at a time and rest, if i felt i could do more i would. in total i did 120 sit-ups — it was invigorating!!

livingbetterfeelingbetter:

i had no motivation to workout today and ended up having probably one of my most successful workout sessions EVER! partly because a bunch of you helped motivate me (i’m so beyond grateful!) and also because I had fun with it.

I was watching my show and between commercials I would do sit-ups. sneakers tucked under the couch, I would do 10 at a time and rest, if i felt i could do more i would. in total i did 120 sit-ups — it was invigorating!!

(Source: livingbetterfeelingbetter1)

— 1 year ago with 85 notes
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    You don’t have to dread working out. Try a fun class like: Kickboxing, Zumba, Spin classes, etc. You will actually enjoy...
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