It’s interesting how people still seem to not know what water weight is. When I tell people that its just water weight and that they should drink more, they look at me as if I’m stupid…
I’m gonna pretend this is how I look shirtless while running 😁
(via collegelifehealth)
before & after | via Facebook on @weheartit.com - http://whrt.it/Zf6X11
(via pudgytoperfect)
If you don’t like running, don’t run.
If you don’t like lifting, don’t lift.
If you don’t like yoga, don’t practice yoga.
Find what works, and don’t compare yourself or feel inadequate because someone else has a different exercise routine. It’s about finding what you love, not having some mythical “perfect” routine.
(via beansonmel)